5 Signs Your Energy Body Needs Healing

5 Signs Your Energy Body Needs Healing

(And How to Restore Balance Naturally in NYC)

In the rush of New York City life, it's easy to get disconnected from your center. But your energy body always knows when something is out of alignment — and it speaks through sensations, symptoms, and subtle shifts in your spirit.

Here are five sacred signs your energy field is asking for support, and how holistic healing at The Shaman NYC can help bring you back to balance.

1. You Feel Drained After Being Around Others

If you leave social situations, meetings, or even casual conversations feeling tired or “off,” you may be absorbing energy that’s not yours. This is especially common for empaths and sensitives.

Healing Tip:
Reiki and sound baths gently cleanse your aura and reset your energetic boundaries, helping you feel centered and strong again.

2. You're Experiencing Sleep Issues, Mood Swings, or Brain Fog

Energy imbalances can affect your nervous system, leading to insomnia, anxiety, or emotional ups and downs. If your inner rhythm feels disrupted, it's time to tune back in.

Healing Tip:
Craniosacral therapy and acupuncture calm the nervous system and realign your body's natural flow.

3. You Feel Spiritually Disconnected or Numb

When you're out of alignment, your intuition goes quiet. You may feel unmotivated, spiritually “flat,” or like you’re walking through fog.

Healing Tip:
Sessions with Niko Karelas offer Reiki, energy medicine, and deep spiritual guidance to reconnect you to your soul path.

4. You're Holding Tension That Won't Go Away

Recurring tightness in your shoulders, jaw, or belly may be more than physical — it's often stuck energy or emotional residue stored in the body.

Healing Tip:
Somatic bodywork and intuitive energy release help you unravel the patterns at the root — gently and powerfully.

5. You're in a Spiritual Awakening (or Breakdown)

You may be shedding old beliefs, feeling lost, or sensing a new version of yourself trying to emerge. It can feel overwhelming — but it’s also sacred.

Healing Tip:
At The Shaman NYC, we offer a safe, grounded space for integration, transformation, and deep energetic support.

🌟 Ready to Rebalance?

Whether you’re experiencing burnout, emotional overwhelm, or a deep inner shift, your energy body is calling for support.

Book a healing session in Midtown, Tribeca, or the Upper East Side — and return home to yourself with the sacred guidance of Niko Karelas.

Unlock Profound Relaxation, Longevity & Success at The Shaman NYC

In today’s high-paced, high-pressure world, stress is more than just an inconvenience—it’s a silent epidemic. At The Shaman NYC, located conveniently for busy professionals and residents in Midtown Manhattan, Grand Central, Bryant Park, SoHo, Upper East Side, and Tribeca, we offer a sanctuary designed to dissolve stress and awaken your full potential.

Why The Shaman NYC Is Your Ultimate Stress Solution

Stress doesn’t just impact your mood—it erodes your immune system, disrupts your sleep, drains your energy, and dims your spark. At The Shaman NYC, we approach stress from the root—spiritually, energetically, and physically—using powerful, ancient healing techniques refined over centuries.

Through a unique fusion of acupuncture, sound healing, Reiki, guided meditation, crystal therapy, and essential oils, we create a deeply immersive experience that melts tension and recharges your life force.

Profound Relaxation: More Than Just “Feeling Good”

Relaxation isn’t a luxury. It’s a necessity. Our signature healing sessions guide you into a parasympathetic state—where your nervous system can truly rest, repair, and regenerate. This level of deep healing supports:

• Longevity by reducing chronic inflammation and oxidative stress

• Mental clarity by improving brainwave coherence

• Emotional balance by releasing trauma stored in the body

• Physical vitality by rebalancing your energy systems

Whether you’re facing burnout from long hours in a Midtown office, overwhelmed by the intensity of city living in SoHo or Tribeca, or simply seeking peace amidst the bustle of Bryant Park or Grand Central, our clinic offers a sacred escape.

Peak Performance at Work & In Life

Imagine walking into your office energized, focused, and confident—clear of the stress and static that once held you back. At The Shaman NYC, we don’t just help you relax—we help you activate your potential.

Our clients consistently report:

• Boosted productivity and mental sharpness

• Increased resilience and emotional intelligence

• Heightened creativity and intuitive decision-making

• Greater confidence and magnetism in leadership roles

It’s not magic—it’s energetic alignment.

A Legacy of Healing Excellence in Manhattan

Founded by world-renowned healer Niko Karelas, The Shaman NYC draws upon an ancient lineage of master healers combined with cutting-edge wellness strategies. With years of experience operating NYC’s largest meditation center and training with elite vocal and healing masters, Niko brings unparalleled expertise to every session.

Serving NYC’s Most Vibrant Neighborhoods

Whether you're a Wall Street executive from Tribeca, a creative entrepreneur in SoHo, a commuter near Grand Central, or a wellness enthusiast on the Upper East Side, The Shaman NYC is your go-to destination for lasting transformation.

Ready to Reclaim Your Energy?

Book your session today and discover why The Shaman NYC is the city’s premier destination for stress relief, longevity, and personal empowerment. Your path to success, happiness, and radiant health begins here.

Unlock Profound Relaxation, Longevity & Success at The Shaman NYC Published on March 27, 2025

In today’s high-paced, high-pressure world, stress is more than just an inconvenience—it’s a silent epidemic. At The Shaman NYC, located conveniently for busy professionals and residents in Midtown Manhattan, Grand Central, Bryant Park, SoHo, Upper East Side, and Tribeca, we offer a sanctuary designed to dissolve stress and awaken your full potential.

Why The Shaman NYC Is Your Ultimate Stress Solution

Stress doesn’t just impact your mood—it erodes your immune system, disrupts your sleep, drains your energy, and dims your spark. At The Shaman NYC, we approach stress from the root—spiritually, energetically, and physically—using powerful, ancient healing techniques refined over centuries.

Through a unique fusion of acupuncture, sound healing, Reiki, guided meditation, crystal therapy, and essential oils, we create a deeply immersive experience that melts tension and recharges your life force.

Profound Relaxation: More Than Just “Feeling Good”

Relaxation isn’t a luxury. It’s a necessity. Our signature healing sessions guide you into a parasympathetic state—where your nervous system can truly rest, repair, and regenerate. This level of deep healing supports:

• Longevity by reducing chronic inflammation and oxidative stress

• Mental clarity by improving brainwave coherence

• Emotional balance by releasing trauma stored in the body

• Physical vitality by rebalancing your energy systems

Whether you’re facing burnout from long hours in a Midtown office, overwhelmed by the intensity of city living in SoHo or Tribeca, or simply seeking peace amidst the bustle of Bryant Park or Grand Central, our clinic offers a sacred escape.

Peak Performance at Work & In Life

Imagine walking into your office energized, focused, and confident—clear of the stress and static that once held you back. At The Shaman NYC, we don’t just help you relax—we help you activate your potential.

Our clients consistently report:

• Boosted productivity and mental sharpness

• Increased resilience and emotional intelligence

• Heightened creativity and intuitive decision-making

• Greater confidence and magnetism in leadership roles

It’s not magic—it’s energetic alignment.

A Legacy of Healing Excellence in Manhattan

Founded by world-renowned healer Niko Karelas, The Shaman NYC draws upon an ancient lineage of master healers combined with cutting-edge wellness strategies. With years of experience operating NYC’s largest meditation center and training with elite vocal and healing masters, Niko brings unparalleled expertise to every session.

Serving NYC’s Most Vibrant Neighborhoods

Whether you're a Wall Street executive from Tribeca, a creative entrepreneur in SoHo, a commuter near Grand Central, or a wellness enthusiast on the Upper East Side, The Shaman NYC is your go-to destination for lasting transformation.

Ready to Reclaim Your Energy?

Book your session today and discover why The Shaman NYC is the city’s premier destination for stress relief, longevity, and personal empowerment. Your path to success, happiness, and radiant health begins here.

The Only Effective Treatments for Serious Illness or Chronic Conditions

Despite medical and technological advancements of the modern realm, the global demand for acupressure and acupuncture is still on the rise. The holistic medicine approach, including cupping, herbal medicine and clinical nutrition, medical massage, and more, provides lifelong benefits. 

According to the National Cancer Institute, acupressure has helped cancer patients to reduce nausea and cancer-related fatigue. In addition, many patients also reported that acupressure helped them with anxiety, stress, and pain.  

Here are the three effective treatments to boost the quality of your life

1. Acupuncture & Acupressure Cupping 

Cupping is an effective therapy used in traditional Chinese medicine to remove the stagnation and stimulate the flow of qi (chi). If the qi is disturbed, it can lead to blockages or imbalances in our bodies. 

Step-by-step working of cupping therapy 

1.  Acupuncture and acupressure cupping treatment includes warming and placing cups made of glass on the skin. 

2. Vacuum is created by warming the air within the cup and is applied to the skin to draw the tissue into the cup.

3. The cups are placed on the neck, back, and shoulders or the site of the pain qi. 

4. After a few minutes, the cups are removed by lifting one edge to allow the air in and break the seal, and vacuum.  

Benefits of cupping therapy

1. Increases blood flow.

2. Loosens the fascia or connective tissues.

3. Reduce swelling, pain, and tension. 

4. Removes toxins and stagnation. 

Types of conditions cupping therapy treats

• Asthma. 

• Bronchial congestion.

• Cough. 

• Digestive complaints. 

• Pain

• Paralysis.

2. Herbal Medicine & Clinical Nutrition 

The practice of herbal medicine introduced in India during the Vedic period and ancient China during the Xia Dynasty. In addition, these medicines are extracted from seeds, leaves, gums, berries, roots, bark, or flowers. 

Making some lifestyle changes and using herbal medicine & clinical nutrition from our experts will reduce your risk of chronic and other health conditions. 

Highlights of clinical nutrition

1. A personalized diet plan is created as per Eastern medicine. 

2. Deals with the diagnosis, prevention, and management of nutritional and metabolic changes related to acute and chronic disease. 

3. Improves diets and boosts the levels of physical activities in adults and older people to reduce chronic risks for death and disability. 

Benefits of herbal medicine and clinical nutrition 

1. Enhance muscle growth and fat burning. 

2. Increases mental vigilance.

3. Stimulates fat-burning metabolism. 

4. Resolves any imbalances of the body. 

Types of conditions herbal medicine & clinical nutrition treat:-

• Liver disease.

• Sexual dysfunction in men.

• Insomnia. 

• Infertility in women. 

• Cold and flues. 

• Chronic disease. 

• Hypertension, obesity, and lipidaemia.

• Irregular menstruation.

• Cancer treatments.

• Menopause. 

3. Guasha & Medical Massage 

When conventional therapies don’t improve your symptoms, Guasha is known to provide safe and proper treatment with instant relief.

However, medical massage is an effective non-pharmaceutical treatment that relieves headaches and tight shoulder muscles caused by stress. Guasha & medical massage is the most effective treatment in returning our body to a more natural state of well-being. 

Step-by-step working of Guasha

1. In Guasha, a therapist scrapes your skin with short or long strokes. 

2. Stimulates the microcirculation of the soft tissues to increase blood flow. 

3. The therapists apply massage oil to your body and scrape your skin with a quality tool in a downward motion repeatedly.

Benefits of Guasha & medical massage 

1. Improves circulation.

2. Decreases pain and promotes healing. 

3. Releases toxins.

4. Improves movement in the joints. 

Types of conditions Guasha treats 

· Shoulder and neck tension. 

· Tennis elbow, Tourette, and Carpal tunnel syndrome. 

· Scar tissue and poor circulation. 

· Breast engorgement. 

The bottom line

Acupuncture and acupressure are expanding worldwide for long-lasting curative effects, natural ways of healing, easy availability, and fewer side effects. You can try acupressure cupping, herbal medicine, and clinical nutrition, or medical massage from our experts to experience the mesmerizing privileges. 

How to Reduce Stress and Anxiety with Aetheras Acupuncture

Your unbalanced relationships, financial pressure, excessive self-consciousness, and other situations can undermine your mental and physical health. However, aetheras acupuncture re-balances you by accessing your acupuncture or acupressure points.

Acupuncture is a modality of eastern medicine involving thin painless needles inserted into various points in the body to treat or prevent illness. It relies on stimulating myriads of “acu-points” along the 14 meridians of the body or energy-carrying channels. Nowadays, various people use aetheras acupuncture as an adjunct to traditional medicine if the medication doesn’t work.

Understanding Stress and Anxiety 

Stress can become a chronic condition you don’t take effective steps to manage it. For instance, when stress is extreme, your emotional and physical health begins to suffer, leading to anxiety, fatigue, and depression. It acts like a traffic jam, blocking the free flow of energy (qi) throughout the body. Consequently, when there is a roadblock, it affects other areas of our bodies.

 You may have more severe, long-lasting symptoms that impact your daily life, including: -

• Difficulty falling asleep.

• Feeling of panic, fear, or worry.

• Difficulty concentrating.

• Muscle tension.

• Nausea, headache, or digestive concerns.

• Fatigue or irritability.

• Feeling a lack of control.

These symptoms are treated with therapy, medication, or a blend of both. In addition, there are also several effective alternative treatments, including aetheras acupuncture, that can help without any side effects.

Aetheras Acupuncture for Stress and Anxiety 

Aetheras Acupuncture is a unique and innovative approach to acupuncture that enhances your quality of life by improving your sleep, digestion and eliminating stress naturally. Moreover, the knowledgeable and experienced acupuncturist uses effective treatments designed to let your body and mind return to their natural state of rest, balance, and peace.

Six Pressure Points for Anxiety Relief 

Here are the six pressure points to help you get instant relief from stress and anxiety:-

1. Hall of Impression Point: It lies between your eyebrows. Applying pressure to this point will help you get relief from anxiety and stress. It also helps reduce anxiety in people about to undergo other forms of surgery.

2. Shoulder Wellpoint: It is located in your shoulder muscle. You can find this point by pinching your shoulder muscle with your middle finger and thumb. Applying pressure to this point will help you relieve your muscle tension, stress, and headaches.

Note: you shouldn’t use this point if you’re pregnant as it can induce labor pain. 

3. Heavenly Gate Point: It lies in the upper shell of your ear, near the triangle. Applying pressure to this point will help you reduce your anxiety, insomnia, and stress. (An acupuncturist puts very small needles into the point to offer incredible results).

4. Great Surge Point: It is located in your foot, about two or three finger widths below the intersection of your big toe and second toe. It lies in the hollow just above your bone. You can use it for pain, insomnia, stress, anxiety, menstrual cramps.

5. Union Valley Point: It lies between your thumb and index finger. Stimulating pressure to this point will help you get instant relief from neck pain, stress, and headache.

Note: you shouldn’t use this point if you’re pregnant as it can induce labor pain. 

6. Inner Frontier Gate Point: It is located near the three finger widths below your wrist. Applying pressure to this point will help you reduce anxiety while also providing instant relief from pain and nausea.

Get the Power to Take your Health in Hand!

Stress and anxiety are the parts of life that everyone experiences. Therefore, using traditional Chinese medicinal practices, such as Aetheras Acupuncture, will help you relieve gently and holistically. Relief comes naturally, and you will start noticing it after two to three treatments from an experienced acupuncturist. Nevertheless, your entire outlook on life will shift dramatically, and you will feel less feeling of intense agitation, exaggerated worry, and irritability.