Your unbalanced relationships, financial pressure, excessive self-consciousness, and other situations can undermine your mental and physical health. However, aetheras acupuncture re-balances you by accessing your acupuncture or acupressure points.
Acupuncture is a modality of eastern medicine involving thin painless needles inserted into various points in the body to treat or prevent illness. It relies on stimulating myriads of “acu-points” along the 14 meridians of the body or energy-carrying channels. Nowadays, various people use aetheras acupuncture as an adjunct to traditional medicine if the medication doesn’t work.
Understanding Stress and Anxiety
Stress can become a chronic condition you don’t take effective steps to manage it. For instance, when stress is extreme, your emotional and physical health begins to suffer, leading to anxiety, fatigue, and depression. It acts like a traffic jam, blocking the free flow of energy (qi) throughout the body. Consequently, when there is a roadblock, it affects other areas of our bodies.
You may have more severe, long-lasting symptoms that impact your daily life, including: -
Difficulty falling asleep.
Feeling of panic, fear, or worry.
Difficulty concentrating.
Muscle tension.
Nausea, headache, or digestive concerns.
Fatigue or irritability.
Feeling a lack of control.
These symptoms are treated with therapy, medication, or a blend of both. In addition, there are also several effective alternative treatments, including aetheras acupuncture, that can help without any side effects.
Aetheras Acupuncture for Stress and Anxiety
Aetheras Acupuncture is a unique and innovative approach to acupuncture that enhances your quality of life by improving your sleep, digestion and eliminating stress naturally. Moreover, the knowledgeable and experienced acupuncturist uses effective treatments designed to let your body and mind return to their natural state of rest, balance, and peace.
Six Pressure Points for Anxiety Relief
Here are the six pressure points to help you get instant relief from stress and anxiety:-
1. Hall of Impression Point: It lies between your eyebrows. Applying pressure to this point will help you get relief from anxiety and stress. It also helps reduce anxiety in people about to undergo other forms of surgery.
2. Shoulder Wellpoint: It is located in your shoulder muscle. You can find this point by pinching your shoulder muscle with your middle finger and thumb. Applying pressure to this point will help you relieve your muscle tension, stress, and headaches.
Note: you shouldn’t use this point if you’re pregnant as it can induce labor pain.
3. Heavenly Gate Point: It lies in the upper shell of your ear, near the triangle. Applying pressure to this point will help you reduce your anxiety, insomnia, and stress. (An acupuncturist puts very small needles into the point to offer incredible results).
4. Great Surge Point: It is located in your foot, about two or three finger widths below the intersection of your big toe and second toe. It lies in the hollow just above your bone. You can use it for pain, insomnia, stress, anxiety, menstrual cramps.
5. Union Valley Point: It lies between your thumb and index finger. Stimulating pressure to this point will help you get instant relief from neck pain, stress, and headache.
Note: you shouldn’t use this point if you’re pregnant as it can induce labor pain.
6. Inner Frontier Gate Point: It is located near the three finger widths below your wrist. Applying pressure to this point will help you reduce anxiety while also providing instant relief from pain and nausea.
Get the Power to Take your Health in Hand!
Stress and anxiety are the parts of life that everyone experiences. Therefore, using traditional Chinese medicinal practices, such as Aetheras Acupuncture, will help you relieve gently and holistically. Relief comes naturally, and you will start noticing it after two to three treatments from an experienced acupuncturist. Nevertheless, your entire outlook on life will shift dramatically, and you will feel less feeling of intense agitation, exaggerated worry, and irritability.
